10 Gorgeous Ways To Be Sound To Yourself While Relieving Stress
You've long hours in work, you're bringing the kids to all sort of activities in the evenings and your weekends are spent catching up on the 101 things you were meant to do last weekend.
Life can be manic and it's important to take a step back and de-stress whenever we can. Here are ten ways you can be sound to yourself:
Go Phone Free
Whether it's for a full day or just a couple of hours in the evening, pop your phone in the back of the cupboard and just carry on sans-screen. It'll do wonders for your head space.