It’s been weeks since the coronavirus crisis hit us all and everyone knows that it has had a big impact on our mental health.
In a record time of just two weeks, one Irish doctor put together a book which hopes to put our minds more at ease and answer the big questions you might have about mental health and Covid-19.
Dr Brendan Kelly is hoping to help people understand and cope with the unique stresses of what’s happening now.
The anxiety we’re feeling today is different to the anxiety usually seen in traditional disorders because there is actually something to fear.
This makes this worry persistent and challenging to manage.
Dr Brendan Kelly, Professor of Psychiatry at Trinity College Dublin and Consultant Psychiatrist at Tallaght Hospital, joined Dermot & Dave to talk about his new book ‘Coping with Coronavirus’ How to Stay Calm and Protect Your Mental Health.
It's available as an e-book for just €1 from Amazon, Google Play, Apple and all good ebook distributors now.
To catch the chat in full press the Listen button on this page.
