Enda McNulty is an All Star winning Gaelic footballer for Armagh and all Ireland winner in 2002 - he is more widely known today for his expertise in coaching performance with his company McNulty Performance. He is widely known for his skills in mental strength conditioning , advising world class athletes and international rugby players.
Mental strength is something we all need a brush up on in the past 12 weeks! Enda talked to Anna and Dec about his own career but how we can certainly flip things around when it comes to how we process thoughts.
Listen back to the full chat with Enda by pressing the play button at the top of the screen.
Pumped Up Kicks with Anna Geary and Dec Pierce every Saturday 2pm to 6pm