People are being urged to think of the ‘hidden heroes’ in their community that go out of their way to help other people.

Joanne OÂ’Riordan has launched the latest nominations for the annual awards that honour people for making a significant contribution to society, and generally being kind to each other.
Photo shoot with @JoanneOR_Ox and two Paralympic hopefuls for #HiddenHeroes is actually one big LOL fest pic.twitter.com/YbQgZMRFOM
— Helen Vaughan (@HelenVaughan24) May 16, 2016

(Gretta is hoping to compete in the Paralympics in Rio this Summer)
Helen Vaughan reports.
Search on for Ireland's kindest human being! Or #HiddenHero. Launched by @NolimbsNolimits. More at 1 @TodayFMNews pic.twitter.com/Y8dhjO1RMd
— Helen Vaughan (@HelenVaughan24) May 16, 2016