For Mind Yourself Now this week, the lads spoke to performance psychology consultant and motivational speaker Gerry Hussey.
Gerry has been at the forefront of building high performance teams, organisations and individuals in Olympic and Professional, sport and the corporate organisations.
Today, Gerry chats to Dermot & Dave about embracing the power of our minds by stopping negative chatter, creating positive environments and more.
To hear the full chat, click the play button in the image at the top of this page.