Dave Moore

5 Steps To Summer Fitness

The weather is (slowly) getting better, the days are getting longer and it's easier than ever to be out and about. So, how do we get fitter in the summer? It's as simple as 5 steps. Ronan Murphy from Fit By 15 joined Dermot and Dave with his tips.

Today FM

9:55 AM - 22 May 2023

Dave Moore

5 Steps To Summer Fitness

Today FM

9:55 AM - 22 May 2023

Listen to this episode

The weather is (slowly) getting better, the days are getting longer and it's easier than ever to be out and about.

So, how do we get fitter in the summer? It's as simple as 5 steps.

Ronan Murphy from Fit By 15 joined Dermot and Dave with his tips.

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