The weather is (slowly) getting better, the days are getting longer and it's easier than ever to be out and about.
So, how do we get fitter in the summer? It's as simple as 5 steps.
Ronan Murphy from Fit By 15 joined Dermot and Dave with his tips.
Dave Moore
5 Steps To Summer Fitness
The weather is (slowly) getting better, the days are getting longer and it's easier than ever to be out and about.
So, how do we get fitter in the summer? It's as simple as 5 steps.
Ronan Murphy from Fit By 15 joined Dermot and Dave with his tips.
Today FM
9:55 AM - 22 May 2023
Dave Moore
5 Steps To Summer Fitness
Today FM
9:55 AM - 22 May 2023
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