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Dave Moore

Addicted To Your Phone? Here's How To Get Away From It

Have you seen Netflix documentary 'The Social Dilemma'? Looking at our relationship with technology,...
Eimear Shannon
Eimear Shannon

1:25 PM - 12 Oct 2020



Dave Moore

Addicted To Your Phone? Here's How To Get Away From It

Eimear Shannon
Eimear Shannon

1:25 PM - 12 Oct 2020

Listen to this episode



Have you seen Netflix documentary 'The Social Dilemma'? Looking at our relationship with technology, it does make for scary viewing for those of us who seem to have a device permanently attached to our hand.

But before you bury your phone in a hole in the ground and move to a remote cabin in the middle of nowhere, is there a way of embracing what is good about tech while stepping away from the bad side of things?

On Mind Yourself Now with Dermot and Dave, Carrie Budds from Quokka Wellness had some tips on how to strike the balance between being addicted to the phone and going without.

Addicted To Your Phone? Here's How To Get Away From It

00:00:00 / 00:00:00


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Carrie Budds Dermot And Dave Dermot And Dave Todayfm Tech Addiction The Social Dilemma Todayfm Mind Yourself Now

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