Every Monday, we dedicate a section of the show called Mind Yourself Now to help our listeners with their body, soul and mind. 

On this morning's Dermot and Dave, we focused on the mind/body as careers coach Lorraine Murphy gave us her dos and don'ts on how you approach an interview.

It's one of the most daunting tasks in a person's professional career, regardless of the job title. 

Lorraine reckons that in 2018 it's still all about first impressions and "If you fail to prepare...".

For more info and career guidance, check out Lorraine on her website. 

You can listen to the chat in full by pressing play in the image at the top of the page.