The last thing a bride or groom wants to wake up to on the morning of their big day is a massive honker of a spot.

But is there anything people can do to avoid a bad skin day on what should be one of the happiest days of their lives?

Should you start prepping your skin months in advance? How do you avoid stress breakouts just before the big day? How do you avoid getting bags under your eyes when you have a long few days around the wedding?

Dermot & Dave were joined by The Skin Nerd, aka Jennifer Rock, to run through everything you need to know about how to get healthy glowing skin ahead of your wedding day.

To hear the full chat press the Listen button on this top of this page.

Catch Dermot & Dave weekdays from 9am on Today FM.