Are you the sort of person who has a dusty slow cooker in the press? Maybe you’re bored of making the same meals over and over again?

Good news, Ireland has a slow cooker EXPERT and he’s got some incredible recipes for you.

Nathan Anthony is the man behind ‘Bored Of Lunch’ Instagram and TikTok which has exploded over the past couple of years. Inspired to help people eat healthier, cheaper and easier, he’s written not one, but two books using both the slow cooker and the air fryer.

The Portadown native joined Dermot and Dave to chat the benefits of slow cooking and air frying and even shared some recipes!