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Dave Moore

Clinical Hypnotherapist Shares Simple Exercise To Lighten Your Day

Now the (majority) of the twinkly lights are gone, we need to look within to inject a bit of brightn...
Eimear Shannon
Eimear Shannon

11:34 AM - 10 Jan 2022



Dave Moore

Clinical Hypnotherapist Shares Simple Exercise To Lighten Your Day

Eimear Shannon
Eimear Shannon

11:34 AM - 10 Jan 2022

Listen to this episode



Now the (majority) of the twinkly lights are gone, we need to look within to inject a bit of brightness in our days!

Clinical Hypnotherapist Shares Simple Exercise To Lighten Your Day

00:00:00 / 00:00:00

Speaking to Dermot and Dave, Clinical Hypnotherapist Fiona Brennan explained how positive psychology isn’t as hard as you might think, in fact it’s as simple as 3-1.

In a Mind Yourself Now special, Fiona had some tips on how we can all light up 2022.

You can catch the chat in full by clicking play above


Read more about

Clinical Hypnotherapist Dermot And Dave Todayfm Fiona Brennan Fiona Brennan Positive Habit Mind Yourself Now Mind Yourself Now Dermot And Dave Positive Habit Todayfm

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