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Dave Moore

Everything You Need To Know About Protein

No matter whether you’re active or inactive, meat eating, pescatarian, veggie or even vegan we all n...
Eimear Shannon
Eimear Shannon

11:23 AM - 21 Mar 2022



Dave Moore

Everything You Need To Know About Protein

Eimear Shannon
Eimear Shannon

11:23 AM - 21 Mar 2022

Listen to this episode



No matter whether you’re active or inactive, meat eating, pescatarian, veggie or even vegan we all need protein.

Everything You Need To Know About Protein

00:00:00 / 00:00:00

But we all know the people who inhale the bars, eat boiled eggs like biscuits and make us all feel like we’re depriving our body of something really important.

The question is, is there a perfect balance?

Qualified nutritional therapist and author Elsa Jones joined Dermot and Dave for a Mind Yourself Now special debunking all of the myths around protein!

You can catch Elsa’s tips by clicking play above


Read more about

Dermot And Dave Dermot And Dave Todayfm Elsa Jones Elsa Jones Nutrition How Much Protein Do We Need Mind Yourself Now Mind Yourself Now Dermot And Dave Protein Todayfm Todayfm Dermot And Dave

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