Could you imagine life without meat? Could you even imagine a day without it?

If you have ever thought about going plant based, nutritionist Nichola Flood, AKA The Queen Of Health joined Dermot and Dave to guide them through how you could live a plant based diet without missing out on all those important good bits that our bodies need.

For this World Vegan Month, Nichola has partnered with AYA to offer her top tips to those who are considering embracing a vegan diet.

Click the Play button above to hear the full chat.