Today FM listeners are no strangers to Georgie Crawford's story.

Back in 2018 she spoke to The Last Word about her cancer diagnoses just months after giving birth to her young daughter, Pia.

Over the last few years she has shared her journey with Today FM listeners a number of times, while also launching her own podcast The Good Glow.

This morning on Dermot & Dave, Georgie spoke about her new documentary, which follows her journey from never exercising to running 12km over snow and ice in the Swiss Alps back in January with her husband, Jamie.

For her, it’s been a hugely emotional journey and she wants to show people that you have a right to change your mind and that it’s never too late to start something, and you can overcome things.

In the doc, she mentions that she was ‘embarrassed’ to run in the past and one of the reasons she left her job was realising that she had no time for herself and after being sick, she knew that needed to change.

Hit play to hear Georgie's full chat with Dermot & Dave.