We know the weekend's but a distant memory, but fear not, for Maria's Telly on Dermot and Dave has all this week's TV highlights lined up for us to flake out to.

If you're looking to trim away the last bit of the Christmas fat then How To Lose Weight Well just might be what you need. It's on Channel 4 @8pm this evening with three more popular diets to help you shed some pounds. 

Myabe it's your finances you need help with? If so, How to Be Good with Money is back on RTÉ One, Thursday @8:30pm, 

'Eoin McGee offers his assistance to a young couple who are expecting their second baby, and are keen to get serious about their finances as their family grows'

And there are three movies that have caught her all-seeing eye;

Michael Inside (on Netflix):

'Written and directed by Frank Berry, Michael Inside tells the story of Michael McCrea (Dafhyd Flynn) an impressionable 18-year-old living with his grandfather Francis (Lalor Roddy) in a Dublin housing estate who gets caught holding a bag of drugs for his friend’s older brother, and is sentenced to three months in prison. The film takes a realistic look at the circumstances that lead to Michael’s conviction, his time in prison, and how prison affects his thinking and behaviour'

Don't Breathe (Wednesday @9pm on Film4):

'A group of teens break into a blind man’s home thinking they’ll get away with the perfect crime. They’re wrong'

And the much talked about, A Quiet Place:

*Sshhhhhhhh......

Check our her recommendations in full by pressing the play button in the image at the top of the page.