We’ve all been that solider. The meal has been eaten, the tin of sweets is in front of the fire, there might even be some fizzy bubbles in our life.

The only thing is, there’s also a small person sitting on our chest and they’re lighting a fire, or so it feels like.

Heartburn or indigestion can rear their heads at any time of the year, but as we dive head first into rich food for a few weeks, it’s only going to appear more and more.

But can it be avoided? Dr Shiobhan Weston- Consultant Gastroenterologist And Hepatologist At The Beacon Hospital joined Dermot and Dave to explain why it’s happening and what can be done to prevent it.

You can catch the chat by clicking play above.