Given we're all in a situation we never wanted to be in with the return to level 5, all we can do is look after ourselves and others in our community.

Travel bloggers and animal welfare activists Fiona Keaveny and Keith Ward had planned to travel to Canada this year, but their focus is firmly closer to home now.

They joined Pamela Joyce on Dermot and Dave to explain how their Instagram has seen them sorting out exercise bikes and celebrating massive birthdays with people in their local area.