When was the last time that you really really laughed? Niall 'Bressie' Breslin recently ended up on the floor of a Wicklow café after one of his pals tried to pay with a coffee with a condom, and it's those silly moments that 'The Blizzards' front-man wants us all to enjoy.

The host of the massive 'Where Is My Mind' podcast spoke to Dermot and Dave about the importance of silliness to keep our mental health in check.

The award-winning show, hosted by Niall and featuring guests like Ruby Wax and Ryan Hennessey from Picture This, has become a hub of support and guidance for thousands during lockdown, and now, it's going on the road.

Speaking to Dermot and Dave, Bressie explained what happened in the coffee shop, why he thinks mindfulness can take on a different form and revealed when we can expect to hear more music from The Blizzards.

You can catch Niall's chat by clicking play above.