As things slowly, and hopefully, start to return to normal, one big question facing a lot of people is 'office or home'?

A recent study by NUI Galway found that 95% of workers don't want to return to the office full-time.

But how do you make the decision that works best for you, and how do you get the most out of your day regardless of where you're based?

Niamh Brady is a productivity coach and she joined Dermot and Dave for a Mind Yourself Now special looking at how to work with the new normal this summer.

All week on Dermot and Dave, we're going to help you get ready for the new normal this summer with a panel of Mind Yourself Now experts. We'll be looking at everything from skin to productivity, sleep to anxiety and our experts will be answering your questions in a special Facebook live on Friday at 1:30.

You can catch Niamh's tips by clicking play in the post.