Does your week revolve around bouncing from football to ballet, gymnastics to swimming all while trying to cram in violin, homework and dinner?

For many parents, this is the reality and it doesn’t let up in the summer hols or during the weekends.

Whether it’s pre-planned activities or playdates, the past few years have seen many parents fill the week with events.

But what if everyone just slowed down a bit?

Trine Jensen Burke from HerFamily.ie saw the benefits of having everything slow down during the pandemic, and has decided to keep it up as life returns to as it was before.

She joined Dermot and Dave to explain all.