Darkness Into Light has long been a massive event supporting those who have been impacted by suicide raising much needed funds for Pieta to help those who need help.

This year, those funds are more important than ever with over 22,000 calls and texts received by their crisis line across the past year.

On May 8th, Pieta are asking people to share 'One Sunrise Together' and shine the light on the importance of mental health services. While there'll be no organised walks this year, we're being asked to get up at sunrise and walk, run, hike or even swim for a great cause.

Lifestyle blogger Louise Cooney is one of the thousands who will be taking part this year and she spoke with Dermot and Dave about why the work Pieta does is so important.

You can catch the chat in full by clicking play below: