Advertisement

Dave Moore

How To Transform 'Blue Monday' Into The Most Positive Day Of The Year

Learn to love ALL Mondays Ok, so we know it's cold out, that there's a severe lack of vitamin D and...
Stewart Griffin
Stewart Griffin

1:13 PM - 20 Jan 2020



Dave Moore

How To Transform 'Blue Monday' Into The Most Positive Day Of The Year

Stewart Griffin
Stewart Griffin

1:13 PM - 20 Jan 2020

Listen to this episode



Learn to love ALL Mondays

Ok, so we know it's cold out, that there's a severe lack of vitamin D and it feels like we haven't been paid since last century, but January, or Monday's for that matter, are not as bad as you may think.

Speaking on Dermot and Dave's Mind Yourself Now, Clinical Hypnotherapist and Psychotherapist Fiona Brennan explains how 'Blue Monday' is a marketing ploy "tapping into our psychological vulnerability at this time of year".

She continues by saying there is "no scientific evidence to support it" and that "the myth of Blue Monday is the one that really works on the power of suggestion".

Aside from this one specific day of the year, Fiona feels "we've been conditioned to believe Monday is not a good day". So how do we change that?

Our expert guides us through the various steps one can take in order to have a much more positive experience with Mondays, and life in general.

For more information, you can check out, and contact Fiona on her website www.thepositivehabit.com 

Check out the chat in full by pressing the play button on screen.

 


Read more about

Blue Monday Dermor And Dave Fiona Brennan The Positive Habit

Related Podcasts

Music Master: This Could Be On...

00:10:38

Music Master: This Could Be One Of Our Most Impressive Rounds Yet

Dave Moore

00:10:38


There Could Be Some SERIOUS Ir...

00:07:15

There Could Be Some SERIOUS Irish Interest In 'Celebrity Big Brother'

Dave Moore

00:07:15


Fred Cooke On The Success Of R...

00:08:39

Fred Cooke On The Success Of Running A Comedy Club In Kerry

Dave Moore

00:08:39


Climbing Roofs, Starting A Bus...

00:12:27

Climbing Roofs, Starting A Business And Surviving Monday: What Brave Thing Have You Done?

Dave Moore

00:12:27