Do you find yourself staying late in the evenings because you're worried your boss will think you spent the afternoon watching Real Housewives? Or maybe you battle internally when you know that the kitchen needs a clean but you're working from home.

Our lives have all changed dramatically over the past 10 months and one thing that has become a huge issue for those who do work from home is working from home guilt.

Niamh Brady, Productivity coach and creator of 'A Better Workday', spoke to Dermot and Dave about the two types of working from home guilt and how you can stop them once and for all.