Advertisement

Dermot & Dave

Everything You Need To Know About Protein

No matter whether you’re active or inactive, meat eating, pescatarian, veggie or even vegan we all n...
Eimear Shannon
Eimear Shannon

11:23 AM - 21 Mar 2022



Dermot & Dave

Everything You Need To Know About Protein

Eimear Shannon
Eimear Shannon

11:23 AM - 21 Mar 2022

Listen to this episode



No matter whether you’re active or inactive, meat eating, pescatarian, veggie or even vegan we all need protein.

Everything You Need To Know About Protein

00:00:00 / 00:00:00

But we all know the people who inhale the bars, eat boiled eggs like biscuits and make us all feel like we’re depriving our body of something really important.

The question is, is there a perfect balance?

Qualified nutritional therapist and author Elsa Jones joined Dermot and Dave for a Mind Yourself Now special debunking all of the myths around protein!

You can catch Elsa’s tips by clicking play above


Read more about

Dermot And Dave Dermot And Dave Todayfm Elsa Jones Elsa Jones Nutrition How Much Protein Do We Need Mind Yourself Now Mind Yourself Now Dermot And Dave Protein Todayfm Todayfm Dermot And Dave

Related Podcasts

Warnings For Dog Owners To Get...

00:08:48

Warnings For Dog Owners To Get Insurance For Personal Injury Cases

The Last Word With Matt Cooper

00:08:48


Last Word On Music

00:14:24

Last Word On Music

The Last Word With Matt Cooper

00:14:24


US With Cal and Marion

00:13:38

US With Cal and Marion

The Last Word With Matt Cooper

00:13:38


Tech Tuesday : Are Smartphones...

00:06:44

Tech Tuesday : Are Smartphones Making Us Forgetful?

The Last Word With Matt Cooper

00:06:44