How To Prepare For Life Post-L...

Dermot & Dave

How To Prepare For Life Post-Lockdown

Eimear Shannon
Eimear Shannon

11:44 AM - 11 May 2020

Listen to this episode



This has undoubtedly been an incredibly stressful time for all of us. People have been coping with grief, worry for loved ones as well as concerns over their jobs and the stress of working from home.

But when it comes to the actual lockdown, there's actually a lot that we can learn about ourselves from it.

Some people are desperate for things to return to 'normal' whereas others have flourished in the new situation and actually found it to be a great relief.

For a lot of people, lockdown means that they're spending more time with the kids, getting in touch with friends they've lost contact with, improving their fitness or learning to cook.

Fiona Brennan, Clinical Clinical Hypnotherapist and Best Selling Author of The Positive Habit, joined Dermot and Dave for Mind Yourself Now this morning to chat about the fear that some people have about returning to 'normal' and how we can take what we've learned in the past 8 weeks to inform the decisions we make in the future.


Read more about

Dermot And Dave Fiona Brennan Mental Health Dermot And Dave Mind Yourself Now TODAY FM DERMOT AND DAVE Today FM Today Fm Mind Yourself Now

Related Podcasts

Music Fans Could Be In For Dou...

00:19:40

Music Fans Could Be In For Double Concert At Slane In 2022

The Last Word With Matt Cooper

00:19:40


JD Sports To Open Warehouse In...

00:09:37

JD Sports To Open Warehouse In Ireland To Minimise Brexit Disruption

The Last Word With Matt Cooper

00:09:37


How Is The UK Enjoying The Eas...

00:04:41

How Is The UK Enjoying The Easing Of Restrictions?

The Last Word With Matt Cooper

00:04:41


Simon Harris Reacts To Johnson...

00:13:22

Simon Harris Reacts To Johnson & Johnson Delays And AstaZeneca Suspension

The Last Word With Matt Cooper

00:13:22

Live: Title

Now playing

00:00:00 / 00:00:00
Added to queue
Removed from queue

On Air

Share

Share

Up next

Episode title
Show
Duration

You currently have no podcasts in your queue.

Go to podcasts

On Air

Overnight

Overnight

12 AM-5 AM

Share

Up next

Early Breakfast with Pamela Jo...

Early Breakfast with Pamela Joyce

5 AM-7 AM

Share

The Ian Dempsey Breakfast Show

The Ian Dempsey Breakfast Show

7 AM-9 AM

Share

Dermot & Dave

Dermot & Dave

9 AM-12 PM

Share

Mairead Ronan

Mairead Ronan

12 PM-2 PM

Share

Fergal D'Arcy

Fergal D'Arcy

2 PM-4:30 PM

Share

The Last Word with Matt Cooper

The Last Word with Matt Cooper

4:30 PM-7 PM

Share

Ed's National Anthems

Ed's National Anthems

7 PM-10 PM

Share

The Paul McLoone Show

The Paul McLoone Show

10 PM-12 AM

Share

Overnight

Overnight

12 AM-5 AM

Share

00:00:00 / 00:00:00

Share on