How To Prepare For Life Post-L...

Dermot & Dave

How To Prepare For Life Post-Lockdown

Eimear Shannon
Eimear Shannon

11:44 AM - 11 May 2020

Listen to this episode



This has undoubtedly been an incredibly stressful time for all of us. People have been coping with grief, worry for loved ones as well as concerns over their jobs and the stress of working from home.

But when it comes to the actual lockdown, there's actually a lot that we can learn about ourselves from it.

Some people are desperate for things to return to 'normal' whereas others have flourished in the new situation and actually found it to be a great relief.

For a lot of people, lockdown means that they're spending more time with the kids, getting in touch with friends they've lost contact with, improving their fitness or learning to cook.

Fiona Brennan, Clinical Clinical Hypnotherapist and Best Selling Author of The Positive Habit, joined Dermot and Dave for Mind Yourself Now this morning to chat about the fear that some people have about returning to 'normal' and how we can take what we've learned in the past 8 weeks to inform the decisions we make in the future.


Read more about

Dermot And Dave Fiona Brennan Mental Health Dermot And Dave Mind Yourself Now TODAY FM DERMOT AND DAVE Today FM Today Fm Mind Yourself Now

Related Podcasts

Alison Chats To The Cast Of Th...

00:05:23

Alison Chats To The Cast Of The Last Letter From Your Lover

Weekend Breakfast With Alison Curtis

00:05:23


How To Stay Safe In The Water...

00:08:40

How To Stay Safe In The Water This Summer

The Last Word With Matt Cooper

00:08:40


Pubs And Restaurants Angered A...

00:09:26

Pubs And Restaurants Angered At Requirement To Take Contact Details For All Customers

The Last Word With Matt Cooper

00:09:26


International Travel Being Bla...

00:10:38

International Travel Being Blamed For Rise In Covid Cases

The Last Word With Matt Cooper

00:10:38

Live: Title

Now playing

00:00:00 / 00:00:00
Added to queue
Removed from queue

On Air

Share

Share

Up next

Episode title
Show
Duration

You currently have no podcasts in your queue.

Go to podcasts

On Air

Overnight

Overnight

12 AM-9 AM

Share

Up next

All Irish with Fergal D'Arcy

All Irish with Fergal D'Arcy

8 AM-9 AM

Share

Weekend Breakfast with Alison...

Weekend Breakfast with Alison Curtis

9 AM-12 PM

Share

Jessica Maciel

Jessica Maciel

12 PM-4 PM

Share

Sunday Drive with Phil Cawley

Sunday Drive with Phil Cawley

4 PM-7 PM

Share

Pamela Joyce

Pamela Joyce

7 PM-10 PM

Share

Ed Smith

Ed Smith

10 PM-1 AM

Share

Overnight

Overnight

1 AM-5 AM

Share

00:00:00 / 00:00:00

Share on