'Be Kind To Yourself': Top Tip...

Dermot & Dave

'Be Kind To Yourself': Top Tips To Mind Your Head

Eimear Shannon
Eimear Shannon

1:03 PM - 9 Oct 2020

Listen to this episode



For most of us, this year has been an absolute nightmare. Whether it's grief, stress, anxiety or feelings of loss for what could have been, it'd be hard to find someone in the world who hasn't experienced some kind of mental health struggle.

To celebrate World Mental Health Day, Ask Me Anything with Dermot and Dave had a special episode with Fiona Brennan from The Positive Habit .

Fiona is a clinical hypnotherapist, a mindfulness and NLP practitioner, a best-selling author and all round mental health expert.

She joined Dermot and Dave to answer your questions on everything from dealing with the loss of a much wanted pregnancy to talking to your loved ones about their mental health.

'Be Kind To Yourself': Top Tips To Mind Your Head

00:00:00 / 00:00:00


Read more about

Ask Me Anything Ask Me Anything Dermot And Dave Dermot And Dave Dermot And Dave Todayfm Mental Health Mental Health And Covid Todayfm Dermot And Dave World Mental Health Day

Related Podcasts

What Do Ireland Need To Win Th...

00:07:39

What Do Ireland Need To Win The Six Nations?

The Last Word With Matt Cooper

00:07:39


How OMGWACA Authors Discovered...

00:10:28

How OMGWACA Authors Discovered Ireland's Ultimate Ashling Fans

Weekend Breakfast With Alison Curtis

00:10:28


This Magic Project Saved Gordo...

00:10:14

This Magic Project Saved Gordon D'Arcy And Paul Howard From Lockdown Boredom

Weekend Breakfast With Alison Curtis

00:10:14


AIB Says The Number Of Custome...

00:08:12

AIB Says The Number Of Customers On Payment Breaks Has Reduced

The Last Word With Matt Cooper

00:08:12

Live: Title

Now playing

00:00:00 / 00:00:00
Added to queue
Removed from queue

On Air

Share

Share

Up next

Episode title
Show
Duration

You currently have no podcasts in your queue.

Go to podcasts

On Air

Claire Beck’s Saturday Soundsy...

Claire Beck’s Saturday Soundsystem

9 PM-12 AM

Share

Up next

Overnight

Overnight

12 AM-8 AM

Share

Weekend Breakfast with Alison...

Weekend Breakfast with Alison Curtis

8 AM-11 AM

Share

Sunday Selection

Sunday Selection

11 AM-1 PM

Share

Jessica Maciel

Jessica Maciel

1 PM-4 PM

Share

Sunday Drive with Phil Cawley

Sunday Drive with Phil Cawley

4 PM-7 PM

Share

Ed's Songs of Praise

Ed's Songs of Praise

7 PM-10 PM

Share

The Paul McLoone Show

The Paul McLoone Show

10 PM-1 AM

Share

00:00:00 / 00:00:00

Share on