Most parents know the moment when they realise that your average bottom lip quivering wobbly is about to turn into an epic temper tantrum causing chaos and upset.

But, they can be avoided, they can be managed and everyone can move on from them with as little heartache as possible.

Speaking to Dermot and Dave for Mind Yourself Now, parenting expert Aoife Lee from ParentSupport had some top tips on how to deal with temper tantrums at all ages (even for adults!).