Advertisement

Mairead Ronan

With Cases Of Burnout On The Rise, Here's How To Recognise And Prevent It

Last week Mairead read an email from a listener who was really struggling at the moment, and it real...
Orla Ormond
Orla Ormond

3:53 PM - 15 Nov 2021



Mairead Ronan

With Cases Of Burnout On The Rise, Here's How To Recognise And Prevent It

Orla Ormond
Orla Ormond

3:53 PM - 15 Nov 2021

Listen to this episode



Last week Mairead read an email from a listener who was really struggling at the moment, and it really resounded with many other listeners.

Emma Walker got in touch and she has turned to helping people prevent burnout after her own experience with it.

With Cases Of Burnout On The Rise, Here's How To Recognise And Prevent It

00:00:00 / 00:00:00

She gave great tips on how to prevent it, as well as how to recognise the signs if you are experiencing burnout.

You can hear the chat in full by pressing the play button on screen.


Read more about

Anxiety Burnout Depression Emma Walker Mindfulness Mindfulness With Emma WHO Wellness Workplace Stress

Related Podcasts

What Are Team Ireland’s Medal...

00:20:30

What Are Team Ireland’s Medal Prospects At The Paris Olympics?

The Last Word With Matt Cooper

00:20:30


Raymond Shorten To Spend 30 Ye...

00:11:58

Raymond Shorten To Spend 30 Years In Prison For Sexual Offences

The Last Word With Matt Cooper

00:11:58


How Technology Has Revolutioni...

00:10:10

How Technology Has Revolutionised The Olympic Games

The Last Word With Matt Cooper

00:10:10


Climate Activists Glue Themsel...

00:13:34

Climate Activists Glue Themselves To The Ground At Frankfurt Airport

The Last Word With Matt Cooper

00:13:34