On today's show,

Ray told us all about his skincare routine... for his elbow! This (somehow) led to a conversation about funny noises you can make with parts of your body, and it turns out there are loads!

And Ray has managed to connect a new Irish football program for girls to a classic kid's TV show. We spoke to Irish international Áine O'Gorman about the Aviva Soccer Sisters Easter Program.

Listen to the entire show by pressing the 'Play' button on this page.