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Ray Foley

It's Official: Nordic Walking Burns Up To 40% More Calories Than Normal Walking

But what's the difference? Ray chats to Freida all about the health benefits of Nordic walking and w...

4:00 PM - 2 Oct 2024

It's Official: Nordic Walking...

Ray Foley

It's Official: Nordic Walking Burns Up To 40% More Calories Than Normal Walking

4:00 PM - 2 Oct 2024

Listen to this episode

But what's the difference?

Ray chats to Freida all about the health benefits of Nordic walking and whether its something he might be interested in.

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Ray Foley

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