Rays joined the gym with a new trainer, you can only imagine how it's going for him.

Ray, JP and Orla learn some new lingo.

Are fingerless gloves a yay or nay?

birthday calls are also made to try to brighten up this blue Monday.

Kevin McGahern pops on air to tell us about his DWTS experience.

Edel gets nominated by Aisling as the MVP of her club, so we of course had to get her on the phone for recognition and a good aul prize.