The long weekend has passed and JP still hasn't proposed to his fiancée, so Ray shared his own proposal story - either as inspiration or a warning...

Our own Nicola Coughlan was at the Met Gala last night and posted from the after party that it was "good at times like this to remember I used to work in a Spar". Ray found that very Spar and spoke to the staff who are every bit as glamorous.

You can hear all the chat by pressing the play button on screen.