On air now

12 AM-5 AM

Sunday Brunch

Gym Dave Gives His January Fitness Tips

Looking to keep fit post-Christmas? Dave Mulqueen (aka Gym Dave) is back with his top tips. He joine...

12:44 PM - 14 Jan 2018

Gym Dave Gives His January Fit...

Sunday Brunch

Gym Dave Gives His January Fitness Tips

12:44 PM - 14 Jan 2018

Listen to this episode

Looking to keep fit post-Christmas?

Dave Mulqueen (aka Gym Dave) is back with his top tips.

He joined Neil in studio to answer listeners' questions on weight loss, compression gear and stretching exercises to combat stiffness.

Related Podcasts

Paul Howard Has Challenged Him...

00:13:11

Paul Howard Has Challenged Himself To Watch ALL 104 World Cup Games!

Weekend Breakfast With Alison Curtis

00:13:11

Gift Grub - Your Weekly Fix

00:23:01

Gift Grub - Your Weekly Fix

The Ian Dempsey Breakfast Show

00:23:01

00:23:04

The Week Trending: Brand It Like Beckham, Shrinking Chocolate, & McGregor On Fallon

The Last Word With Matt Cooper

00:23:04

Will Andy Burnham Become The N...

00:11:35

Will Andy Burnham Become The Next British Prime Minister After Byelection Success?

The Last Word With Matt Cooper

00:11:35

You might like

Paul Howard Has Challenged Him...

Paul Howard Has Challenged Himself To Watch ALL 104 World Cup Games!

Weekend Breakfast With Alison Curtis

00:13:11

Gift Grub - Your Weekly Fix

Gift Grub - Your Weekly Fix

The Ian Dempsey Breakfast Show

00:23:01

The Week Trending: Brand It Like Beckham, Shrinking Chocolate, & McGregor On Fallon

The Last Word With Matt Cooper

00:23:04