When it comes to lifestyle TV shows, Virgin Media One's The Six O'Clock Show has a little something for everyone.
You're always guaranteed lots of fun with a lovely mixture of topics, guests, and of course, the comforting chemistry of the hosts with the most, Martin King & our own Muireann O'Connell.
Gift Grub tagged along to one of their shows recently where Rory Cowan, Glenda Gilson and Gerry Adams plonked their derrieres on the couch.
Glenda's delighted to be out and about after the birth of her son Bobby and sure Rory's always happy out. He needs to work on his conversation skills though as they're going nowhere fast.
But one man who can keep the chat flowing is former Sinn Féin head honcho Gerry Adams, who was guest chef for the day. With 'The Negotiator's Cookbook' going down a bomb, he was the perfect choice. Well that was until Muireann starts to grill him about the sugar content of one of his desserts.
Things get pretty bitter pretty quick.
Catch the fun in full by pressing the play button in the image at the top of the page.
For more Gift Grub, tune into The Ian Dempsey Breakfast Show weekdays from 7am.