But Iano ends up wrecking his head

Johnny Sexton cause some excitement in the Irish rugby camp this week when he was named captain for the upcoming Six Nations tournament.

To honour the occasion, Ian Dempsey gave the fab fly-half a call for Gift Grub and he was in great form - well for a while anyway.

Former captains Rory Best, Paul O'Connell and Brian O'Driscoll get in touch with the show to offer their pearls of wisdom.

Check out the fun in full by pressing the play button on screen.

Catch Gift Grub on The Ian Dempsey Breakfast Show weekdays.