"Stop tweeting the sausage Matt"
As the dust settles on #GE2020 spare a thought for the journalists who were in the trenches day in, count out, reporting every fact.
They got very little sleep, survived only on a diet of coffee and adrenaline and now that the whole thing is over, some are left feeling a little bereft.
Some journalists are even suffering with a bad case of Post Election Stress Disorder.
We were taken behind the scenes in the country's first 'journalist recovery unit' to find out more.
Check out the fun in full by pressing the play button on screen.
Catch Gift Grub on The Ian Dempsey Breakfast Show weekdays
