It's Friday, the sun is splitting the stones and the weekend awaits us...

As we come to end of another busy week, it's time to bring you the highlights.

Lots of fun in this week's 'Best-Of' podcast with Keith Duffy having the craic with Ian about winging it in Boyzone the last 25 years and chatting about their new album/tour.

We get a lesson in yoga from #YogaWithMuara, the team take a look at the latest dating terms 'Breadcrumbing' and 'Gatsbying' and Gift Grub smashes it out of the park with a new track from the FOGs and Michael D's Champions League dream.

Enjoy the sunshine and have an awesome weekend. We'll chat to ya bright and early Monday morning. 

You can listen to the fun in full by pressing the play button in the image at the top of the page.

Catch the Ian Dempsey Breakfast Show weekdays from 7am here on Today FM.