January is a tough month for many people, but psychotherapist Helen Vaughan is on hand with her advice on how to get through it.
Today she told us about the 'happiness myth' and whether true happiness is realistic or attainable.
The Last Word With Matt Cooper
The Last Word With Matt Cooper
January is a tough month for many people, but psychotherapist Helen Vaughan is on hand with her advice on how to get through it.
Today she told us about the 'happiness myth' and whether true happiness is realistic or attainable.
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