How To Stay Mentally Well Duri...

The Last Word With Matt Cooper

How To Stay Mentally Well During And After The Pandemic

Sarah Stacey
Sarah Stacey

6:41 PM - 18 Feb 2021

Listen to this episode



Around one in six of us normally experience mental health challenges in the course of a year, but this is estimated to have increased to one in three as a result of the COVID-19 pandemic.

Professor Jim Lucey is a consultant psychiatrist at St Patrick's University Hospital, Dublin and clinical professor of psychiatry at Trinity College.

He has written a book called A Whole New Plan For Living: Achieving Balance and Wellness In A Changing World, which proposes and explores ten steps to help prepare ourselves for challenges by building and practicing balance and wellbeing our daily lives.

Jim joined us on The Last Word to discuss how we can all stay mentally well during and after the pandemic.

How To Stay Mentally Well During And After The Pandemic

00:00:00 / 00:00:00


Read more about

Covid-19 Mental Health Pandemic

Related Podcasts

Music Fans Could Be In For Dou...

00:19:40

Music Fans Could Be In For Double Concert At Slane In 2022

The Last Word With Matt Cooper

00:19:40


JD Sports To Open Warehouse In...

00:09:37

JD Sports To Open Warehouse In Ireland To Minimise Brexit Disruption

The Last Word With Matt Cooper

00:09:37


How Is The UK Enjoying The Eas...

00:04:41

How Is The UK Enjoying The Easing Of Restrictions?

The Last Word With Matt Cooper

00:04:41


Simon Harris Reacts To Johnson...

00:13:22

Simon Harris Reacts To Johnson & Johnson Delays And AstaZeneca Suspension

The Last Word With Matt Cooper

00:13:22

Live: Title

Now playing

00:00:00 / 00:00:00
Added to queue
Removed from queue

On Air

Share

Share

Up next

Episode title
Show
Duration

You currently have no podcasts in your queue.

Go to podcasts

On Air

The Paul Mcloone Show

The Paul Mcloone Show

10 PM-12 AM

Share

Up next

Overnight

Overnight

12 AM-5 AM

Share

Early Breakfast with Pamela Jo...

Early Breakfast with Pamela Joyce

5 AM-7 AM

Share

The Ian Dempsey Breakfast Show

The Ian Dempsey Breakfast Show

7 AM-9 AM

Share

Dermot & Dave

Dermot & Dave

9 AM-12 PM

Share

Mairead Ronan

Mairead Ronan

12 PM-2 PM

Share

Fergal D'Arcy

Fergal D'Arcy

2 PM-4:30 PM

Share

The Last Word with Matt Cooper

The Last Word with Matt Cooper

4:30 PM-7 PM

Share

Ed's National Anthems

Ed's National Anthems

7 PM-10 PM

Share

The Paul McLoone Show

The Paul McLoone Show

10 PM-12 AM

Share

00:00:00 / 00:00:00

Share on