RTÉ’s popular TV show Operation Transformation will return tonight.

Some people have criticised the reality programme over the years for its focus on weight loss while others have hailed it as a life saver.

To discuss the good and the bad of Operation Transformation, Matt was joined by Elaine Burke, host of the 'For Tech’s Sake' podcast, and Sheila Naughten, head of news at Tipp FM.

Catch the full chat by pressing the 'Play' button on this page.