Mind Yourself Now is a section of the show where we help in looking after all aspects of the mind, body and soul. Today it was the turn of the mind.
Public speaking is one of the most daunting situations a person can find themselves in, no matter what the age or profession. The thought of it alone can prove to be crippling and affects a high percentage of the population.
Communications expert Fiona Cutts called in this morning to offer her advice and knowledge to the listeners.
Fiona spoke of her own reservations at public speaking years ago, and how she overcame the demons. She also gave us some invaluable information and techniques as she answered the multitude of questions sent in from the public.
To find out more about Fiona's work, and how you can catch her classes/seminars, simply click on this link to her website www.fionacutts.com
You can listen to the interview in full by clicking on the play button in the image above the headline.