Best Friends Eimear Tangney and Aine McCauley are the Salty Sea Sisters.
They have set up a community of wild women across Ireland and the UK who support and connect with one another to pursue adventures - they're website describes them as "the feral ones and the untamed!"
So, it was Alison Curtis on Weekend Breakfast who had the job of taming them! ;-)
They had a wonderful chat about their brilliant book, 'Swim Map of Ireland' and great advice for sea swim wannabes
It contains over 140 wild swimming locations across the whole Island of Ireland is available now.
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