A show regular and voice of reason, Dr. Colman Noctor joined Alison this morning to tell her all about his new book, 'The 4-7 Zone'. Colman gives readers an easy and effective way to live a balanced life - and explains how you can become your own therapist. Hit play now to hear the full conversation.
Weekend Breakfast With Alison Curtis
Dr Colman Noctor Explains How You Can Become Your Own Therapist!
A show regular and voice of reason, Dr. Colman Noctor joined Alison this morning to tell her all about his new book, 'The 4-7 Zone'. Colman gives readers an easy and effective way to live a balanced life - and explains how you can become your own therapist. Hit play now to hear the full conversation.
Today FM
9:45 AM - 30 Apr 2023
Weekend Breakfast With Alison Curtis
Dr Colman Noctor Explains How You Can Become Your Own Therapist!
Today FM
9:45 AM - 30 Apr 2023
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