This week on Weekend breakfast, Alison spoke to a woman who has created summer camps with a difference.

Child and Teen Life Coach Caoimhe O'Grady Tegart is behind The Confidence Clinics that help kids speak up for themselves, deal with mean words, accept and love themselves and feel more confident.

Caoimhe has been life coaching for 7 years now and specifically works with kids and teens.

She believes children are amazingly quick to change and realize what they’ve been telling themselves in their heads (much quicker then adults)

Last year during a Tony Robbins Seminar in London Caoimhe decided to run summer camps for kids to help them to be happier and more confident.

The Confidence Clinic Kids Summer Camps are filled with the best techniques and tools available.

Have a listen to get chat with Alison below.