Weekend Breakfast With Alison Curtis

Healthy Food Habits for the New Year

As the first week in 2023 draws to a close, many of us are attempting to stick to our resolutions and lead healthier lives. We caught up with dietitian Orla Walsh to discuss forging healthy habits and the dos and don'ts of eating well.

Today FM

3:20 PM - 8 Jan 2023

Weekend Breakfast With Alison Curtis

Healthy Food Habits for the New Year

Today FM

3:20 PM - 8 Jan 2023

Listen to this episode

As the first week in 2023 draws to a close, many of us are attempting to stick to our resolutions and lead healthier lives.

We caught up with dietitian Orla Walsh to discuss forging healthy habits and the dos and don'ts of eating well.

United Rugby Championship 2026/27 Season Preview

The Last Word With Matt Cooper