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Weekend Breakfast With Alison Curtis

How To Calm The F*** Down

Do you waste time overthinking things you can’t do anything about? The world’s best-selling no-nonse...

12:43 PM - 26 Jan 2019

How To Calm The F*** Down

Weekend Breakfast With Alison Curtis

How To Calm The F*** Down

12:43 PM - 26 Jan 2019

Listen to this episode

Do you waste time overthinking things you can’t do anything about?

The world’s best-selling no-nonsense antiguru Sarah Knight joined Alison Curtis on Weekend Breakfast.

Her latest book Calm the F**k Down, shows you what you can realistically do about situations.

So you can get on with your life, stop worrying and wallowing, and start bouncing back!

Read more about

Books Mental Health

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