Strawberries are a much loved fruit we produce very well in Ireland. They are coming back into season and nutritionist Orla Walsh has teamed up with Bord Bia to get us eating even more of them!
Orla is working with Bord Bia’s Celebrate Strawberry Season campaign where she will be promoting the health benefits of our nation’s favourite Summer fruit.
Now more than ever, strawberries are vital to safeguarding our health and wellbeing – providing a much-needed boost to our immune systems and energy levels which is of utmost importance in the current climate.
On top of that, the fruit is low in sugar and calories so they are highly suitable to all lifestyles!
Orla joined Alison Curtis on Weekend Breakfast to chat all about the benefits of strawberries!