'Girl Power' brings about great memories of short skirts and platform shoes. But the Spice Girls message wasn't just about the look, it was about feminism and gender equality.

Which begs the question; in today's world, What Would the Spice Girls Do?

Twenty years on, their message is still relevant - be fun and fearlessness, demand equality and have plenty of 'zig-a-zig-ah'!

Lauren Bravo has just written a new book ‘What Would the Spice Girls Do?: How the Girl Power Generation Grew Up’. It tells the story of those five feisty characters who stomped their way to success in the nineties and have remained in our hearts ever since.

Lauren Bravo joined Alison on Weekend Breakfast and helped us all to inject some 'zig-a-zig-ah' into our lives!

Listen back to their full chat by pressing the play button in the image at the top of the page.