Kickstart the day on The Ian Dempsey Breakfast Show.

What is the song that gets out and about each day? The song that, if you heard it on the radio, would have you jump out of bed and set you up for the day?

Every weekday, we start our show with a 'kickstart' song nominated by a listener.

Let us know what your 'Kickstart' song is and you can win an Ian Dempsey Breakfast Show Backpack if it gets selected!