All Saints are back, and they have a brand new catchy track called "One Strike" apparently based on the tumultuous break up between Nicole Appleton and Liam Gallagher... everything is a lesson, and this particular lesson produced a great pop song. Listen and hark back to the days when you slow danced to "Never Ever" and let the fact sink in that, even though All Saints came on the scene in the 90s - they all still look the same. Sickened. The new album Red Flag will reach us in April and the band will perform for the first time in years at London's famous venue Koko in the same month.